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🩺 Free Health Check Tools
Use these calculators to quickly assess key health metrics and understand their interpretation.
Body Mass Index (BMI)
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Interpretation: BMI assesses weight relative to height, categorizing body composition (Underweight, Healthy, Overweight, Obese). It's a screening tool, not a diagnostic one.
Basal Metabolic Rate (BMR)
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Interpretation: BMR is the minimum calories needed to sustain basic bodily functions at rest. This value is key to effective diet and fitness planning.
Waist-to-Hip Ratio (WHR)
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Interpretation: WHR determines fat distribution. Central obesity (higher WHR) is a major predictor of cardiovascular risk, even with normal BMI.
Ankle-Brachial Index (ABI)
Result will appear here.
Relevance (Diabetic PAD & MI): ABI is crucial for screening Peripheral Artery Disease (PAD), especially in diabetics. Low ABI values indicate reduced blood flow to the limbs, significantly increasing the risk of cardiovascular events like Myocardial Infarction (MI). Consult a doctor for professional ABI measurement.
Baxy Smart Advance Profile
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